


New Year, New Perspective
Did your new year start with a whimper instead of a bang? Maybe you found yourself longing for one more week of downtime before tackling the new year… I can relate! My holidays were low-key, as they usually are. I enjoyed some quiet dinners with friends, went for long...
Looking Back With a Grateful Heart
I believe gratitude is the key to happiness. No matter who you are or how difficult a time you might be having, acknowledging all the things you’re grateful for can shift your attitude in seconds. I count my blessings every single day, noting small miracles like a...
A Search for Positivity
We talk a lot about the law of attraction. People who subscribe to this theory believe the energy of your thoughts create your experiences; in other words, positive thoughts attract positive experiences and negative thoughts attract negative ones. I am a big believer...