Are you in a rut? Do you find yourself eating the same food, going to the same yoga class, hanging out with the same people, even thinking the same kind of thoughts, over and over? Having a daily ritual can be safe and productive, but too much of the same thing can...
I grew up in New York City, where the seasons were a lot more defined than they are here in Southern California. I remember bracing myself against the cold of winter, leaning into the wind as it whipped around the buildings and longing for Spring. When the first...
Every week as I put the finishing touches on my blog, I say a silent “Thank You” to the universe and my guides for giving me the inspiration, creativity, and platform to share my insights in this way. Writing a blog is just one of the ways I stay in touch with my...
This morning I was drinking my coffee and enjoying the gorgeous pink and orange flowers that have taken over the space right outside my kitchen door. I realized that in the few years since I nestled the first small plant in the ground, they have flourished. It’s no...
In February, the first session of my newest course, Awaken The Writer Within, came to a close. I spent most of February reviewing over 200 submissions from my very gifted students. At the start of the course, I promised that everyone would get personal feedback from...
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