Summer is a feast for the senses. I make it a point to slow down to savor the feel of the sun on my face, the taste of summer fruits and vegetables from my garden, the sound of the birds and the surf on the beach, the sight and smell of the flowers blooming in my...
“We hold these truths to be self-evident, that all Men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of Happiness”. Life, Liberty and the Pursuit of Happiness… The...
“Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.” —John Muir, Our National Parks Summer officially began just...
If the people we love are stolen from us, the way to have them live on is to never stop loving them. —James O’Barr This month is filled with special days and milestones – graduations, June weddings and of course, Father’s Day. Times like this can open up old wounds –...
A friend recently confided that for the last few months he had been feeling unwell. He couldn’t sleep at night, and as a result was sluggish and irritable during the day. A chronic upset stomach and severe heartburn had him worried that there was something wrong –...
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