Are you caught in a groove on the CD of Life?

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Are you caught in a groove on the CD of Life?

Mar 29, 2019 | JVP's Blog

You are a divine being with limitless potential – but there are times when you need a little coaching and guidance to step into your power and experience your full potential. This week I’ll be introducing you to my good friend Jeff Adler, Intuitive Transformation Coach. Jeff will be joining me on my Hay House Radio Show Tuesday, April 2, and together we’ll help you to break out of your rut and thrive! To learn more about Jeff’s process, check out his blog…


Are you caught in a groove on the CD of Life?

Guest Blog by Jeff Adler

What do you think or feel when a CD you are listening to skips and get stuck in a groove? Are you old enough to remember playing a vinyl album on a record player and the needle got stuck in a groove? What if the same thing applies to our actual lives?

Is your life – or parts of your life – so routine that you feel you are stuck in the groove or the routine keeps replaying? I find even if stuff is working, you can get stuck repeating the same process over and over again. Can you consider if you are stuck on track 7 of a 14 track CD, what might you be missing on track 8-14 even if you are happy with track 1-7.

What holds you back from first realizing you are stuck and then taking action to free yourself up? What would it be like if you finished all 14 tracks and then put in disk 2, 3, 4, 5 and let those unknown subjects play out?

It’s time to hit the play button in your life.
If we practice what we are taught in our spiritual training, then we have a choice and the decision for that choice is always based on love or fear. My good friend James Van Praagh uses a magical expression that drives home this fear or love point. “on the lower end of the radio dial is 89.9 where all the fear-based emotions live, like anger, rage, frustration and hurt. Up the dial at 107.5 we can experience, love, joy, and peace. What end of the dial are you choosing?”

Are we in the middle of the radio dial, or in the middle of the CD and what will it take to transform? Action, we just need to continue to put ourselves out there and create anything that is possible. If we are unattached to the outcome and surrendered to what is, what is left to turn up the volume on action.

If you feel stuck and even after reading this and thinking about growing your abundant life? Try sitting down with a pen and paper and prepare to do a short mediation.

Start by asking yourself the four soul questions.

Who am I?
What do I want?
What is my purpose?
How can I be a contribution?

Let the questions go. Do some deep breathing and clear your mind. After a few minutes, open your eyes and start writing in your journal – jot down real and active steps that will help you move forward.

Let me know what radio dial number you are on today and what other thoughts you may have on being in action!

Meet Jeff Adler

With more than 40 years of experience in spiritual, physical and psychological modalities, Intuitive Transformation Coach Jeff Adler is a sincere, insightful and inspirational healer.

He draws from vast training and experience in transformational modalities including kinesiology, reiki, somatic release, meditation, yoga, psychotherapy, energy work, Qigong, and various other healing methods to help his clients realize and live their best lives. It is Jeff’s mission to get to know his clients’ authentic selves and to ensure that they have an unforgettable experience that is truly transformational. He moves people through their challenges towards real and concrete resolution. With such resolution, comes a more fulfilling and joyful existence.

Jeff believes we are whole, complete and perfect when we first come into the world. Our life experiences chip away at this wholeness and reduce our happiness. Many of us live our lives with a nagging sense that something is missing. There might be one aspect holding us back – it’s like we are firing on 9 of our 10 cylinders. It may be a dysfunctional relationship from our past, a current financial strain, a particular physical challenge, social anxiety, a label that we apply to ourselves, or even a feeling that we’re not living up to our true potential.

The ADLER Method
Engage in The Possibility


Every day we attempt to navigate this world of confusing chaos, deeply craving a life we truly desire.  But somehow it always seems out of reach.  Now, make all the possibilities in your life COME TRUE, just by aligning yourself to the Universe so it can hear YOU!

By employing the ADLER Method, one of the leading ambassadors in the transformational field, assists you directly in re-programming your thoughts, actions, and aspirations to bring you the peace and life you truly desire.  The ADLER Method encapsulates dozens of healing modalities personally and mindfully created for your own unique life situation.  Whether you are just beginning on your path to Self-Realization or re-accessing it, The ADLER Method connects you with your authentic soul-self to gratefully receive what is rightfully yours. LIVE THE LIFE YOU WANT! NOW!