10 Tips to Happier New Year’s Resolutions

10 Tips to Happier New Year’s Resolutions

Well here we are again! Halfway through January; holiday decorations have been packed away and the stores have moved on to promoting Valentine’s Day. How are you doing with your New Year’s resolutions? We all know that any day of the year provides the opportunity for...
What Will the New Year Bring? The Answer Lies Within You!

What Will the New Year Bring? The Answer Lies Within You!

The other day, I was shopping for a calendar so I could map out my events and online course launches for 2019. As I searched for the perfect one, I imagined myself filling it out, not just with appointments and commitments, but with dreams and visions for the year...
365 Days of Light

365 Days of Light

I was at dinner with some friends over the weekend, and we started talking about our favorite holiday memories. After a few stories were shared, I realized something. While it’s fun to reminisce about the familiar trappings of the season – presents, decorations,...
Four Simple Steps to Breaking Destructive Holiday Patterns

Four Simple Steps to Breaking Destructive Holiday Patterns

“You are fettered,” said Scrooge, trembling. “Tell me why?” “I wear the chain I forged in life,” replied the Ghost. “I made it link by link, and yard by yard; I girded it on of my own free will, and of my own free will I wore it.”...
Live Each Day in Gratitude

Live Each Day in Gratitude

“Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude.” ~ Deepak Chopra In just a few days we will celebrate Thanksgiving. In the United States, families have a lovely tradition of going around the...