“Before you can change anything you need to know where you are, how you got to where you are, and what direction you’re pointing.” -James Van Praagh Imagine you’re going on an amazing trip. You have your destination picked out, and you’ve been dreaming about all the...
When I was a boy of three or four, Spirits visited me at night. They would hover at the foot of my bed projecting impressions and images my young mind could barely comprehend, but that I understood at a deep soul level. When I got older and started kindergarten, I...
Are you in a rut? Do you find yourself eating the same food, going to the same yoga class, hanging out with the same people, even thinking the same kind of thoughts, over and over? Having a daily ritual can be safe and productive, but too much of the same thing can...
I grew up in New York City, where the seasons were a lot more defined than they are here in Southern California. I remember bracing myself against the cold of winter, leaning into the wind as it whipped around the buildings and longing for Spring. When the first...
Every week as I put the finishing touches on my blog, I say a silent “Thank You” to the universe and my guides for giving me the inspiration, creativity, and platform to share my insights in this way. Writing a blog is just one of the ways I stay in touch with my...
This morning I was drinking my coffee and enjoying the gorgeous pink and orange flowers that have taken over the space right outside my kitchen door. I realized that in the few years since I nestled the first small plant in the ground, they have flourished. It’s no...
