You know how great it feels to clean out your closet or unclutter a room? The whole area feels lighter and brighter, and having a clear, orderly space makes everyday tasks seem effortless. I recently cleaned out my office, and afterward, all I could think was “why...
I’ve shared insights on recent blogs, webinars and radio shows about how to navigate life as a highly sensitive, empathic person. I’ve mostly focused on recognizing and understanding your own sensitivity, protecting your energy, and managing your personal...
Beauty of whatever kind, in its supreme development, invariably excites the sensitive soul to tears. – Edgar Allan Poe Highly Sensitive People (HSPs) get tired of hearing the words “You’re too sensitive!” I even find myself saying that while being an HSP is a...
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner...
Is there something you want so badly, but the harder you strive for it, the more it seems to slip out of reach? You might be putting the exact wrong message out to the universe without even realizing it. One thing I’ve learned in three-plus decades as a medium and...
Objects we ardently pursue bring little happiness when gained; most of our pleasures come from unexpected sources. Herbert Spencer I’ve found that happiness often comes when we stop trying so hard, let go of expectations, and stay mindful and open to enjoying...
