Take Me Out To The Ball Game? Finding Joy in Unexpected Places

Yesterday, I found myself on a train zooming down the coast to downtown San Diego. My niece and her family were with me, visiting from back east, and we were headed to dinner and a baseball game. Wait! A baseball game? To say that competitive sports aren’t a big part...

Independence Starts With You

This Sunday we’ll be celebrating Independence Day in the USA, and regardless of where you live, I have a suggestion for you. Use this day as an opportunity to declare your own, personal independence. Choosing to Live a Soul-Based Life As a spiritual teacher, my work...

5 Beliefs That Make Life Easier

Earlier this week, I was on a Zoom call with several of my students and noticed some  doubt and insecurity coming through. I picked up on limiting energy – fear of not being good enough to take their spiritual gifts to the next level, concern over their ability...

When Forgiveness Doesn’t Come Easy: Learning to Let Go

The weak can never forgive. Forgiveness is the attribute of the strong. ~ Mahatma Gandhi. I ran into a student of mine recently. She had attended a live workshop (remember those?) years ago, and had made a big impression on me with her sensitivity and powerful Spirit...

The Cure for that “Weighed Down” Feeling

Do you remember being a kid and wading into a lake, the ocean, or even a big puddle in jeans? Sometimes you’d go in just a little too deep, and your jeans would soak up the water and get really heavy. You could still walk around, but it was definitely harder and a lot...