The Perks of Being Highly Sensitive

Beauty of whatever kind, in its supreme development, invariably excites the sensitive soul to tears. – Edgar Allan Poe Highly Sensitive People (HSPs) get tired of hearing the words “You’re too sensitive!” I even find myself saying that while being an HSP is a...

The Courage to Be YOU!

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner...

Don’t Send the Universe a Mixed Message!

Is there something you want so badly, but the harder you strive for it, the more it seems to slip out of reach? You might be putting the exact wrong message out to the universe without even realizing it. One thing I’ve learned in three-plus decades as a medium and...

Finding Joy in Unexpected Places

Objects we ardently pursue bring little happiness when gained; most of our pleasures come from unexpected sources. Herbert Spencer   I’ve found that happiness often comes when we stop trying so hard, let go of expectations, and stay mindful and open to enjoying...

Let the Light In!

The winter weather lingered longer than expected in some areas of the country, but it looks like spring is finally here. The flowers are blooming, and from where I sit, I see graceful grey birds with long black tails constructing a nest in the vines around my house,...