Spread love everywhere you go. Let no one ever come to you without leaving happier.

  Mother Teresa

There are periods in my life when I notice a certain theme showing up over and over. As a medium and a spiritual teacher, I can tell when these synchronous events are not simply coincidence, but Spirit’s way of getting my attention. Over the last several days, callers on my radio show, students, and friends have all presented me with questions that have the same exact answer. The situations have all been different – but the clear answer to each and every one is “STOP TRYING SO HARD AND LET LOVE IN!”

You’ve probably heard me say “Don’t focus on attracting love (or a connection with Spirit, or anything else you may be looking for) – just “be” what you desire. But exactly how does that work?

Start by being still. This allows you to detach from any sense of striving and struggling, and move from your headspace to your heart space. Drop into this quiet, mindful state as often as you can throughout the day, for a few minutes each time. Doing so sets the stage for your true self to come through in its natural state of unconditional love.

What you send out into the world is what you attract. 

Once you’ve tapped into your natural state, you will be ready to start “broadcasting in the frequency of love” Treat friends, family – everyone your encounter – with compassion and kindness, and you will not only make the world a better place, but you will find that your words and deeds effortlessly come back to you.

Are you ready to attract love? This passage from The Power of Love will help.  

I often find that when we get too emotional, especially when we lose a loved one, we are apt to hold back any good that may be waiting for us. Negative emotions drain our psychological, mental, and physical energy fields. As magnetic beings, the law of attraction draws to us the energy of our thoughts and feelings. In times of emotional stress and strain, if we can elevate our thoughts to something that makes us happy, even for a few minutes, then the energy will help advance us to a new understanding and awareness. Set your intention to raise your awareness and then let it go and let the Universe do its part. A positive action like taking a walk in nature, or puttering around in your garden, or helping a neighbor, will elevate your energy. Any one of these ways makes your heart sing and contributes to enhancing the love inside. When we let go of anxiousness and self-pity, we give the space for love to do its part. It is in giving that we receive, and by spreading cheer and joy in another person’s life, we will complain less and laugh more.

Repeat this affirmation to yourself each day to experience a flow of loving energy:

I am aware of the power of my thoughts and the amount of love I am able to express.

So often as I watch the news or pick up on the stress, fear and anxiety so many people are experiencing, I think to myself “It doesn’t have to be like this!”  I believe it’s my job to raise the awareness that our natural state as souls having a human experience is LOVE. This insight is what inspired me to write The Power of Love – my official guidebook to manifesting love in all forms. The long anticipated launch date is around the corner, and The Power of Love book, and The Power of Love Activation Card Deck is available for pre-sale now!