As summer approaches, my travel schedule slows down, and I find myself with a bit more leisure time. I’m on the road so much that being able to relax at home is an absolute luxury. And for me, the ultimate “stay-cation” has three main components: gardening, swimming,...
“It is not flesh and blood but the heart which makes us fathers and sons.” – Johann Schiller From Father Knows Best’s Robert Young to Modern Family’s Ty Burrell, every generation has their own iconic sitcom dad, happy to come home after a grueling day of...
Meet Bunny Sutherland – Cowgirl Medium! Bunny is one of a small group of very gifted students in my Mediumship Level 3 mentoring program. I was delighted when she submitted her “Relationships” blog to me because the loving connection we share with others is such an...
I was taking a walk around the neighborhood earlier this week and encountered a mother with her young son. The boy had a fuzzy black caterpillar in his hand and was gently stroking it with his finger. He held the little creature up to his mom and exclaimed, “Look at...
“Before you can change anything you need to know where you are, how you got to where you are, and what direction you’re pointing.” -James Van Praagh Imagine you’re going on an amazing trip. You have your destination picked out, and you’ve been dreaming about all the...
When I was a boy of three or four, Spirits visited me at night. They would hover at the foot of my bed projecting impressions and images my young mind could barely comprehend, but that I understood at a deep soul level. When I got older and started kindergarten, I...
Are you in a rut? Do you find yourself eating the same food, going to the same yoga class, hanging out with the same people, even thinking the same kind of thoughts, over and over? Having a daily ritual can be safe and productive, but too much of the same thing can...
I grew up in New York City, where the seasons were a lot more defined than they are here in Southern California. I remember bracing myself against the cold of winter, leaning into the wind as it whipped around the buildings and longing for Spring. When the first...
Every week as I put the finishing touches on my blog, I say a silent “Thank You” to the universe and my guides for giving me the inspiration, creativity, and platform to share my insights in this way. Writing a blog is just one of the ways I stay in touch with my...
This morning I was drinking my coffee and enjoying the gorgeous pink and orange flowers that have taken over the space right outside my kitchen door. I realized that in the few years since I nestled the first small plant in the ground, they have flourished. It’s no...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
