


Unleashing the Healer Inside You
When it is dark enough, you can see the stars. —Ralph Waldo Emerson A lot of people are not feeling their best right now. Even if you’re not sick yourself, you’ve undoubtedly been affected by the Corona virus in one way or another. Your regular routine...
Healing Anxiety During Troubling Times
Do you feel like there’s a grey, gloomy cloud hanging over the world? When you’re faced with a stressful situation at home it’s easy to get caught up in worry and fear. When that same situation is affecting people all around the world, it’s even more unsettling. If...
Soul Care: Three Ways to Stay Grounded and Strong
Over the last few weeks, I’ve been reaching out to students and friends. I’ve listened as they shared their worries about what’s happening in the world. I understand. It’s unsettling when reality shifts as quickly as it has this year – but I’m compelled to repeat the...