Healing Anxiety During Troubling Times
Do you feel like there’s a grey, gloomy cloud hanging over the world? When you’re faced with a stressful situation at home it’s easy to get caught up in worry and fear. When that same situation is affecting people all around the world, it’s even more unsettling. If...
Soul Care: Three Ways to Stay Grounded and Strong
Over the last few weeks, I’ve been reaching out to students and friends. I’ve listened as they shared their worries about what’s happening in the world. I understand. It’s unsettling when reality shifts as quickly as it has this year – but I’m compelled to repeat the...
FEAR; Create the World You Want to Live In By What Thoughts You are Giving Life To…
By now, every other word you’ve heard, seen or googled about has been: “Coronavirus.” The circumstances surrounding this current situation can be very scary. We are living in a time where we need to take certain precautions because it is the responsible and right...