


Kelli Russell
Kelli Russell helps people shift out of stress and anxiety into a state of inner balance through subconscious change facilitation, positive mindset training, and emotional energy healing. With 25 years of experience in psychology, counseling, yoga and meditation...
When a Loved One Passes – and You’re Not There
I frequently meet people who are burdened with guilt because they were not with a loved one at the moment when they passed over. Sometimes, it’s as if all the happy memories from the years they spent together were erased because of that single omission. To a person...
A Self- Care Survival Kit for Challenging Times
I recently posted a quote on Facebook that got a lot of attention. The quote was “When you reach the end of your rope, tie a knot and hang on.” The message of encouragement resonated with my community, and I think I understand why. My students and friends are highly...